Following a less-than-stellar passing performance in the AFC Championship Game, Maye is facing questions about the health of ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

If you frequently find yourself hunched over with rounded shoulders at your desk, lost in a scroll hole on your phone, or in pain when reaching or lifting overhead, the blackburn will help to ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Join Cupid Crew in sending love this Valentine’s Day Help ...

Dear Dr. Roach: I read with interest the letter from the reader who had shoulder pain and was identified with Parsonage-Turner syndrome. I had never heard of it before. I am a 64-year-old woman with ...

DEAR DR. ROACH: I read with interest the letter from the reader who had shoulder pain and was identified with Parsonage-Turner syndrome. I had never heard of it before. I am a 64-year-old woman with ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

Getting diagnosed by a healthcare provider is important for preventing further shoulder injury. People with shoulder subluxation are more likely to experience repeat injuries, with surgery reducing ...

Dear Dr. Roach: What is known about Parsonage-Turner syndrome? One of my brothers has severe shoulder pain. He had an MRI done and was told that it may be Parsonage-Turner syndrome. Can this be ...

Building bigger shoulders is more about proper form, range of motion, and maximum tension—and far less about lifting super heavy. Exercise scientist Mike Israetel, PhD, of Renaissance Periodization, ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...