Tim Kelleher, founder of Boston Yoga Union, recently led a yoga class for staff and students from NamaStay Sober.

The Lunch with Friends tradition continue to be very popular and has become a monthly luncheon tradition for many seniors ...

NASHUA – As the new year begins, the United Way of Greater Nashua is once again focusing on one of the most vulnerable groups in our community: low-income, homebound seniors. Across the U.S., an ...

REXBURG (Homestead Senior Living) — The weekly yoga sessions, tailored specifically for seniors, focus on gentle stretching, balance, breathing, and strength-building movements. Led by a trained ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

Dear Savvy Senior: I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...

Junee Correctional Centre has become the first male prison in NSW to roll out a dedicated yoga program, with early feedback ...

WAUSAU, Wis. (WAOW) - Residents at Mount View Care Center are turning plastic bags into an act of kindness. Over 3,500 bags were collected from staff and neighbors, taking about five months to ...

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - One group is saying “namaste” to helping our nation’s heroes on their health and wellness journeys through different forms of yoga! The Veterans Yoga ...

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...

BRATTLEBORO — The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is $5 a class. Chair yoga is a ...