From rage rooms to shaman sessions, urban India is turning to alternative healing for catharsis. But the word ‘therapy’ still ...

Experience the grounding power of the 396 Hz frequency. Known to help release fear and guilt, this soothing sound resonates with your root chakra, bringing a sense of security and emotional liberation ...

Colour therapy may sound like a new fad, but it’s anything but. The ancient Egyptians were among the first to explore its power. Shutterstock. We all know by experience how a splash of colour can lift ...

Chakras are body's energy centers. These govern physical, emotional, and spiritual health. Root Chakra controls safety and survival. Sacral Chakra is for creativity. Solar Plexus Chakra is personal ...

Check out our Events section for more upcoming events in Toronto. Have an event you’d like to plug? Adding an event to our listings is free and only takes seconds. Whether you’re organizing the event, ...

Jenn Tran still wants the best for her ex-fiancé, Devin Strader, after he abruptly called off their Bachelorette engagement. “Although this love story didn’t end the way I had hoped … What you guys ...

It’s 8 o’clock on a Saturday night and I’m standing in my pajamas on the third floor of a nondescript office building in Beverly Hills waiting for a man dressed in white to clear my energy with sage.