Challenge your core and obliques with this quick 5-minute ab workout from Supernatural coach Raneir Pollard. This group ...

Enter YouTube -- it's a great (and nearly endless) resource for workout videos. How do you identify the best YouTube workout channels? To save you the trouble, we did all the work. We've compiled ...

This list will continue to expand as we create videos for more pieces of equipment found at Half Acre; Kettlebells, Circuit Machine, TRX®, ViPR Pro®, Bosu Ball®, Medicine Ball, Resistance Band, etc.

Reggae started in Jamaica and developed in the late 1960s as a mix of Calypso, Jazz and Rhythm and Blues. The music has a laid back feel, with bass and drums create the rhythm, with strong accents ...

All right, guys. Let's get going on our 10-minute back workout. Grab your favorite set of dumbbells. We're going to start with the back fly. Form is very important here. Bending at your waist.

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

We're going to demonstrate some exercises that you can do right at your own office. One of the occupational hazards of sitting at your desk, is that you are looking at your computer, talking on a ...

September 2012, No. 3 Vol. XLIX 2012, Dialogue among Civilizations Reggae music blew up with a bang to the resistance movement against imperialism in the 1960s. It started in Kingston, Jamaica ...

You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your ... watch a video, listen to a podcast or look at a product ...

The “Lady of Dancehall” D’Angel is still on a high after her most recent single, Good Good Gyal, gained the pole position on the US Reggae iTunes ... music video. It has accumulated ...