Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Mild in taste yet rich in nutrients, grains are a go-to at dinnertime thanks to their versatility. They complement nearly any fish, meat, or vegetable. Rice is the world’s third most-produced ...

The Green Bay Packers didn't bring the winter weather to Denver - the forecast calls for temperatures in the low 62s - for their Week 15 showdown against the Broncos. But they did bring their winter ...

Outgoing Detroit Mayor Mike Duggan, reflecting on his 12 years in office during a Detroit Economic Club luncheon. Duggan cited easing long-standing political divisions as one of his proudest ...

While research shows that even one drink a day may impact your lifespan, other, older studies point to some benefits of drinking wine. “Early theories credited regular red wine intake for [a heart ...

The UFC’s historic White House event continues to take shape, and as always, UFC CEO Dana White is steering the conversation with equal parts clarity, mystery and the kind of blunt honesty only he ...

While the battle of eggs vs. egg whites continues in the nutrition world, there’s another to consider. Brown eggs vs. white eggs—which is healthier? Some choose the brand or type of eggs they want ...

After the sting of UNC football’s 38-10 blowout loss to Clemson, Tar Heel fans got something refreshing--the first look at the 2025–26 men’s basketball team during the annual Blue vs. White scrimmage.

Buying a light bulb these days feels more like curating a vibe, and the key to that vibe is its color temperature — which is measured on the Kelvin (K) scale. While things often come down to personal ...

Few elements of interior design can change a space quite as much as lighting. While the location of the lighting is a big part of that equation — particularly with home theater setups — the light bulb ...