The expert’s five tips for better sleep are: Don’t stay in bed awake: If you can’t fall asleep within 20 minutes, get up and ...

Your body rests when you sleep, but your brain stays surprisingly active. Dreams and nightmares are signs that the mind is ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly ...

Turtles can slow their hearts down to sleep underwater. Some species of turtles can even breath through their butts!

Carol’s two chunks of narrative, which chart her declining mental state as her weeks in total isolation roll on, frame ...

Smart cover uses biometric sensing and adaptive temperature control to deliver the ideal sleep environment automatically and transform longevity through sleep LOS ANGELES, Dec. 11, 2025 /PRNewswire/ - ...

Older adults with a combination of insomnia and obstructive sleep apnea demonstrated worse sleep and verbal memory ...

Chichester District Council is set to review new plans covering the layout and appearance of the 1,300 homes approved earlier this year for Tangmere.

Ocean services provider DeepOcean has secured an extension to its existing frame agreement with Equinor for the provision of ...

This Wednesday morning brought a price so aggressive on the Apple Watch Series 9 that it seemed like a mistake when the discount hit nearly 60% off on Amazon. Apple never discounts its products this ...

(Article originally published in the August/September 1986 issue of the Bulletin of the Atomic Scientists, Vol. 42, Issue 7 “Chernobyl: The Emerging Story,” pages ...

Hot nights are reducing sleep across many communities. New research shows how rising heat disrupts sleep and why some groups ...