“There’s no reset button or cleanse or diet that suddenly fixes hormones,” she says. “In fact, if these detoxification diets ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

One person told Newsweek the videos will “maintain the already messed-up relationship many people have with their bodies.” ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...

Brands like Smoothie King are redefining "comfort food" to prioritize nutrient transparency, capitalizing on a 65% spike in ...

Fast eating doesn’t directly cause weight gain, but it does increase the likelihood someone will overeat and experience blood sugar spikes after meals, which can contribute to weight gain over time, ...

Detoxing has held an attraction since the time of Hippocrates, who believed four bodily fluids or “humors” – blood, phlegm, ...

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

GLP-1 drugs don’t just change what people eat,” Karthik Srinivasan, communications strategy consultant, tells Invezz. They ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...