The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...

FOR millions, the promise of a new life without the extra weight is a miracle, thanks to weight loss jabs like Mounjaro and ...

A look at how stress, fatigue and emotion shape appetite — and how to respond with care ...

If you’re looking for something that has a bit of everything, we recommend the Sweets and Treats Gift Basket ($45), which ...

A SG cafe hopping guide to new cafés opening in Singapore this February, from neighbourhood coffee spots and bakeries to dessert cafés and specialty coffee bars ...

What's your go-to banana bread recipe? Banana bread is a classic, but achieving the perfect texture can be a challenge. This flourless banana oat bread offers a surprisingly moist and fluffy ...

Whip up this classic banana nut bread — perfectly moist, fluffy, and rich in flavor. Loaded with ripe bananas and crunchy ...

"Snickers dates are a trendy snack that have been floating around Tiktok and social media for the last year or two. It’s hard ...