How many times have we heard that to burn fat and rev up your metabolism, you have to suffer? Think burpees, endless jumping ...

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record ...

Find out how many pushups you should do to be stronger than most your age, plus science-backed rep ranges linked to heart ...

Cyndi Lauper, Outkast, Soundgarden and the White Stripes were honored at the Rock & Roll Hall of Fame with emotional tributes ...

“Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards,” says Michael Fatica, lead ...

SUGABABES star Keisha Buchanan looks incredible while stripping off to a bikini and going make-up free on holiday in Dubai. ...

Build strength and muscle in your back and biceps muscles, and improve pulling power using the bodyweight row. Here's how, according to a personal trainer.

Marching band season continues around the nation, and Indianapolis fans are at its center. Two big shows are coming up at Lucas Oil Stadium in downtown Indy: Indiana State School Music Association ...

XRP trades near $2.50 after a weekly bounce, but the charts show it stuck deep in the lower Bollinger range, with the "green" weekly candle looking more like a weak bull attempt, not a real comeback.

Maj. Tommy Vu completes push-up number 1,689 during his world record attempt in West Salem, Oregon. (Maj. W. Chris Clyne/Oregon National Guard Public Affairs) An Oregon Army National Guardsman who had ...