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Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

Hyaluronic acid is another age-defying ingredient in this formula. Hyaluronic acid helps the skin retain moisture, giving it ...

Cottage cheese, tuna, turkey breast, Greek yoghurt and beans are all examples of high-protein, low-calorie foods that are ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.

Kraft Heinz unveiled Moon Punch, the latest flavor launch for Capri Sun, to coincide with the total lunar eclipse that is ...

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Dymatize, a sports nutrition brand, announced the launch of two new innovations: Dymatize Performance Protein Shakes and ...

Best protein shaker bottles for all your powdered supplement needs - Shake it like a polaroid picture protein shaker ...