Turning a passion into a business isn’t always easy, but Becky Able, owner of Core Cycle, has made it look like smooth ...

In January, Albany Convention Center Authority Executive Director Monica Kurzejeski told the Times Union the goal of the ...

To find out, VersaClimber let me take one of their machines for a 30-day test drive. I couldn’t say no, and by the end, I knew exactly how tough (and effective) this piece of equipment really is. The ...

Practicing Pilates can support overall health, including weight management and stress relief. You can practice Pilates at ...

When it comes to an affordable price point, cushioning, and ground stickiness (a.k.a. nonslip) factors, Milburn says her ...

Lyndsey Meade teamed up with three co-founders in February to launch BODY Hot Pilates, a Miami-area studio that's growing so ...

Desperately seeking a miracle exercise as a middle-aged woman, would I instead end up where I started? (Walking.) ...

Adding a resistance band to your Pilates workout also enhances your awareness of how your body moves, which builds your ...

Stand in front of a bench or chair and take a step forward, then place your right foot behind you on the raised surface, so ...

If you want to get your reformer Pilates fix without spending a fortune on studio classes, this £500 machine could be the answer. Read our expert full review.

Aldi’s reformer Pilates machine sparked a frenzy among fitness enthusiasts last week, but already they're being returned by disappointed shoppers. The budget supermarket launched its reformer at ...

Wide receiver Stefon Diggs' offseason workouts last year quickly went viral after an incident occurred during a Pilates class. In June 2024, the video circulated of Diggs on a Pilates machine and ...