Widow Who Donated This Year's Rockefeller Center Christmas Tree Says Husband 'Always Talked' About This Day Federal judge ...

If the goal is improving your health and longevity, experts say your attention should be on fitness, not the numbers on the ...

In 1518, Strasbourg experienced a terrifying Dancing Plague where hundreds danced uncontrollably for days, some to their ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe that’s redefining what it ...

BELLY dancing is both a relaxing and enlivening dance that can help tone the body and improve body confidence. Its physiological benefits include improved fitness, better circulation, suppleness and ...

The Texas National Guard sent home seven soldiers whose fitness levels seemingly “did not meet mission requirements” for their deployment to Illinois, a Texas Military Department spokesperson ...

A small group of Texas National Guard troops was removed from duty in Illinois after War Secretary Pete Hegseth’s push for tighter physical fitness standards. The Texas Military Department confirmed ...

Defense Secretary Pete Hegseth showed support Monday for the replacement of a small group of Texas National Guard troops deployed in Illinois who did not meet fitness standards, after a photo of some ...

Dance is a universal human expression that transcends cultural and temporal boundaries. As an activity that engages motor, cognitive, neurophysiological, and psychological dimensions, dance has ...

In support of the Department of the Air Force “Culture of Fitness” initiative, the Air Force unveiled changes to its Physical Fitness Assessment and a new fitness program, which will apply to Total ...

Exercise snacks—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory fitness of physically inactive adults, finds a synthesis of the available ...