“Honestly–I’m scared of what I might do. I’ve lightly hit her on her bottom but more recently I started hitting her a little harder. I just can’t stand when she stubbornly yells ‘No’ to me.” Kelly ...

As people struggle to deal with little AJ Freund's death and now Tyreek Hill's issues with his son, it's a good time to consider recent information on clinical and research perspectives related to ...

Children whose parents use "harsh" physical punishment such as slapping or shoving may end up in relatively poorer physical health as adults, a new study suggests. Researchers found that of more than ...

I had an interesting conversation with a client recently in session. We were discussing creating new habits around movement. He raised the topic of self-discipline and how that comes into play when ...