Nagpur: Nagpur district has emerged as the top-performing major urban district in Maharashtra in terms of electoral mapping growth over the past one m.

Regular movement improves sleep, boosts energy and supports mood while also strengthening the heart and lowering stress.

A Korean naval destroyer will participate in a fleet review and multinational field exercise in the United States over the ...

Shreya Acquisition Group (the 'Company”), a newly organized special purpose acquisition company formed as a Cayman Islands exempted company, today announced the closing (the 'Closing”) of its initial ...

While some are using AI to tailor programs better suited to their needs, others warn ‘it can be wrong, confidently so’ ...

Donald Trump missed two short putts at a White House event, sparking ridicule as he promotes a national fitness test.

Can you do yoga as a strength workout? With the right exercises, it's possible to build muscle and bone density, along with ...

These 5 drills show exactly where your fitness stands.

There's no such thing as “too old” to steal the spotlight—and it’s never too late to net (serious) strength gains.

Anne Hathaway is back - the star has returned to our screens in a big way in 2026, starring in three films: Mother Mary, Devil Wears Prada 2, and Verity ...

Yoga I asked a yoga instructor how to improve my hip mobility and she recommended this 10-minute, beginner-friendly flow Home Workouts “You don’t need an hour, a gym membership or a complicated ...

VO2 max is a powerful indicator of longevity. Here's an approachable method for improving your own.