Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as ...

Seismic waves passing through Earth's inner core have revealed much about our planet's iron center: how it's changing shape, reversing its spin, is weirdly textured, and contains an unusual state of ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Several bodyweight exercises ...

Good core strength is key to staying mobile and keeping good posture. To build it, many people do core exercises like sit-ups, crunches, and Pilates-inspired moves. While these certainly have their ...

New research reveals that Earth’s solid inner core is actually in a superionic state, where carbon atoms flow freely through a solid iron lattice. This unusual behavior makes the core soft, matching ...

An international research team may have found an explanation for seismic anomalies, the noticeable deviations in the behavior of earthquake waves, in Earth's inner core. A team led by scientists from ...

December 9 - Cincinnati Bengals defensive end Trey Hendrickson underwent core muscle surgery Tuesday morning and will miss the remainder of the regular season, NFL Network reported. A traditional ...

As expected, Trey Hendrickson’s 2025 season has come to an end. Per Ian Rapoport of NFL Media, Hendrickson underwent core muscle surgery on Tuesday morning. With a six-week recovery time and only four ...

The 2025 season is reportedly over for Cincinnati Bengals defensive end Trey Hendrickson.According to NFL Network's Ian Rapoport, Hendrickson underwent core muscle surgery Tuesday. Hendrickson hasn’t ...

Hendrickson is slated to undergo core-muscle surgery later this week and is expected to face a six-week recovery, Adam Schefter of ESPN reports. Ben Baby of ESPN.com previously reported that ...