The red carpet is home to some truly stunning bodies. To an average person, they look pretty much impossible. And sure, actors have more time and money to dedicate to diet and exercise. But in ...

The singer-songwriter on her Golden Globe, Oscars nom, and a clever Super Bowl collab.

A lymphatic drainage massage at home sounds like a dream. Self-care is more important than ever and we’re looking for new ways to create moments of respite. This is especially true when we don't feel ...

New technology is allowing highly-trained surgeons to make smaller incisions, meaning less narcotics and fewer infections and ...

Something significant has shifted in cosmetic surgery over the past decade. The procedures generating the most interest are no longer about isolated changes The post The Body Sculpting Revolution: How ...

You've had your fill of sleep and haven't opened a wink all night. Yet, your face tells a different story when you look in ...

It's natural to rub your abdomen when you have a stomach ache and any form of abdominal massage, however basic, is extremely comforting. Although you can massage your abdomen while sitting up, it is ...

Tired skin and fine lines don’t always require injections (or a scalpel) for a fix. As someone who has tested dozens of ...

Lymphatic-drainage massage is gaining traction across Memphis as practitioners and clients alike tout its gentle techniques, postsurgical benefits and surprising impact on overall wellness. Christin ...

But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...

Diverticulitis, gas, and IBS are common causes of lower left abdominal pain. Kidney stones, ectopic pregnancy, or testicular torsion are more severe causes of abdominal pain. Consult a healthcare ...

Poor gut health may show up as fatigue, upset stomach, skin conditions, and autoimmune challenges. Probiotics, fermented foods, hydration, and managing stress may help. The term “gut microbiome” ...