Complaints of persistent waist pain are common among many Nigerian women. While some can trace when the pain began, others have come to accept it as a part of daily life. Although waist pain, ...

With seven weeks of winter left, NEPA has already had plenty of snow; it’s important to keep in mind that shoveling snow can place excessive stress on the structures of the spine ...

If you’re one of the estimated 619 million people globally with lower back pain, that early morning discomfort is more than ...

Cue: the seated salsa stretch (more on this below), which Dr McCarthy, a former NHS consultant physiotherapist who researches musculoskeletal interventions, says can be transformative for back pain.

Aaron, 41, starred as NFL footballer Michael Oher in the big screen adaptation of Michael Lewis’s popular book, The Blind Side. Sandra Bullock won an Oscar for her portrayal of Leigh Anne Tuohy, ...

Is the DXRacer Martian Series the future of gaming chairs? Our full review breaks down comfort, features, and if it’s worth ...

The Blind Side” star Quinton Aaron suffered a spinal stroke prior to his recent hospitalization, his family said. Aaron’s ...

The next doctor insisted a breast exam was necessary after I described the weakness that turned my legs into Jell-O.

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...

After decades of stigma and debilitating pain, Pamela Odhiambo finds healing and a second chance at life, thanks to a life-changing surgery and a husband who never left her side ...

The Blind Side” star Quinton Aaron suffered a spinal stroke prior to his recent hospitalization, his family said.