Low-carb diets may help with weight loss by increasing fullness and controlling your blood sugar. Eating more protein might help you lose more weight than cutting carbohydrates. Whether a low-carb or ...

From filling dinners to comforting breakfasts, these cozy and nourishing recipes will warm you up this winter. Each dish is high in protein with at least 15 grams per serving and has 14 grams of ...

For whatever reason you might be following a low-carb diet, you’re probably quite familiar with seeing chicken on your plate for dinner frequently. The protein is an easy choice when selecting a main ...

With just a 15-minute prep time and one pan required, Giada De Laurentiis’ mouth-watering meatball recipe is about to become your new go-to weeknight dish. The Italian chef shared her delicious ...

The Canadian coach and author joined "GMA" Tuesday. Harley Pasternak, a bestselling author and trainer who has worked with stars including Rihanna, Rob Lowe and Gwyneth Paltrow joined "Good Morning ...

Move over, hard seltzers. Low-carb beer is making a comeback. Brewers are tapping into a renewed thirst for light beers, which were once marketed mostly toward women and lacking the complex flavors ...

It is officially peak peach season in Louisiana. That means this beloved stone fruit is extra sweet and juicy right now — and as affordable as it will be all year. To enjoy the flavorful, refreshing ...

From brunches to intimate dinner parties, it’s always helpful to have a few back-pocket “secret weapons” when it comes to cooking for a crowd. No matter the time of year, there’s always a seasonal ...

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