Slow living is a lifestyle and mindset that encourages taking a slower approach to everyday aspects of our lives. It originated in the Italian “slow food” movement of the 1980s and 1990s, but today, ...

It was during a 2005 conversation with Kamada Nakazato, a centenarian of 102-years-old, that she disclosed her secret to a long and flourishing life ... Zones Secrets for Living Longer', where ...