Jenny Williams knows all about flexibility from her years teaching and practicing yoga. It’s only fitting then for her first ...

In this dynamic yoga practice, explore the art of flowing through a handstand yoga routine. Discover the perfect fusion of strength and balance as you master the handstand, splits, and the graceful ...

Robert Redford’s Sundance Film Festival will honor the late independent cinema stalwart during the annual event’s 2026 installment — its final one in Park City, Utah. The festival, regarded as a ...

Sundance’s Eugene Hernandez and John Nein offer details on the anniversary screenings, archive restorations and other special events that are already slotted on the festival schedule. By Chris Gardner ...

AWAITING FORMAL CHARGES. A WOMAN LIVING IN WAUKESHA IS FACING FELONY CHARGES IN A CRASH THAT SENT TWO KIDS TO A HOSPITAL. ON SATURDAY, A CAR CRASHED INTO AN 11 YEAR OLD BOY AND AN EIGHT YEAR OLD GIRL ...

A decade after a landmark study proved that feeding peanut products to young babies could prevent development of life-threatening allergies, new research finds the change has made a big difference in ...

A driver faces charges after police say he slammed into a child’s birthday party in Bladensburg, Maryland, on Saturday, killing a woman and injuring 13 people, including eight children. Disturbing ...

The Ole Miss Rebels lost 35-43 against the Georgia Bulldogs Lane Kiffin/X Ole Miss coach Lane Kiffin posted a shirtless photo alongside two women from his hot yoga class before his team’s game against ...

Universal Kids Resort is giving families a first look at its new theme park in Frisco, revealing renderings and new details about the seven themed lands set to bring beloved characters to life. Kids ...

Kids who use social media score lower on reading and memory tests, a new JAMA study shows. Virat Kohli Creates History; Smashes Record To Become First Player In The World To... The Block’s unexpected ...

Kara Alaimo is a professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was published ...

I’ve been on a consistently evolving fitness journey for the last seven and a half years, and I’ve been a fitness coach for the more recent three and a half of those. I always knew how to work hard, ...