Maintaining a keto diet can be difficult, and it involves checking your ketone levels daily. Read on to find the best ketone test strips.

Depression among college students has reached crisis levels. Nearly half of U.S. college students report symptoms of depression, and about 15% say they've considered suicide. One-fifth take ...

Brands like Smoothie King are redefining "comfort food" to prioritize nutrient transparency, capitalizing on a 65% spike in ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

My deconstructed cheeseburger bowls focus on protein and produce, aligning with the new food pyramid. Low carb, keto, and ...

Both low-carb and keto diets restrict how many carbohydrates you can consume per day, emphasizing high-protein foods and healthy fats instead. Keto is a more restrictive diet so it's often associated ...

#keto #lowcarb #lowcarblove #ketorecipes #weightloss #dinner Psychologists react to that post from Trump about Rob Reiner's death US officials warn snowbirds of 'violent crime' in winter destination ...

This month’s publication in JAMA Psychiatry, by researchers from the University of Toronto, Canada, shows small to moderate improvements in depressive symptoms when people are on a ketogenic diet ...