Madison County's Sensei Fred Christian has taught the martial arts to thousands of students after overcoming a polio ...

Tanjiro’s evolution from a beginner to a top-tier swordsman proves that talent is great, but hard work and heart are what ...

Jean-Claude Van Damme is a martial arts movie icon, but what if he had chosen the octagon over Hollywood? With his speed, ...

Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown ...