Michelle Rohl, a three-time Olympian in race walking, now owns five age group world records on the track ...
A 16-year-old from New Zealand has set a new world record for the fastest mile ever run by an under–18 athlete.
Michelle Rohl, a three-time Olympian in race walking, now owns five age group world records on the track.
Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...
It's actually an Olympic sport, too.
While there are a limited number of people with parking passes for Groundhog Day, most will have to either walk or take bus.
Bennett Stirtz could've been a great distance runner, too. Digging into the Hawkeye's childhood foundation that led to 40-minute Big Ten nights.
On Saturday, three Wolverines broke four minutes in the mile. Even in a non-scoring meet, those runners are hungry to compete ...
Go beyond the bright lights of California’s cities and you’ll find a natural wonderland ideal for a full reset, as Michelle Bates discovers.
Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.
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