In the summer, getting dressed for runs is an afterthought. Most days, it’s shorts and a light, breathable top without a ...

Running 20 minutes a day can have a big impact on fitness and mental wellbeing, as Health Editor Grace Walsh discovered in her a six-month-long daily routine ...

Roma saw their positive run of Serie A games ended by a surprise 1-0 defeat to Udinese, as Jurgen Ekkelenkamp’s deflected ...

Shortening my intervals helped me focus on my cadence, transitions, heart rate, and pace, so I could run more efficiently and ...

MOBILE, Ala. (WKRG) — A proposed Alabama bill could significantly increase penalties for eluding or attempting to elude law ...

Go beyond the bright lights of California’s cities and you’ll find a natural wonderland ideal for a full reset, as Michelle Bates discovers.

If there’s one thing about me, it’s that I absolutely hate missing out on a good time. Whenever there’s an opportunity to ...

Work smarter, not harder.

A 5-foot mom has become the smallest person ever to complete the "World's Toughest Row," a solo trip across the Atlantic.

After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and ...

After a landslide last week killed at least 200 people in eastern Congo at a rebel-controlled coltan mine, families of the deceased and survivors are mourning their lost loved ...

The convergence of the Artemis II and Crew-12 launch schedules adds another layer of importance to Monday’s countdown test at Kennedy Space Center. For the first time since the 1960s, NASA has ...