The #1 Habit to Break to Reduce Visceral Fat, According to Dietitians

Mix Up Your Workouts: Strength training isn’t the only way to burn visceral fat. Research has found that three aerobic or ...
Health Beet on MSN

4 Chair Exercises That Can Flatten Your Belly After 50

Targeted exercises do not spot‑reduce fat. What they can do is strengthen the deep abdominal wall (especially the transverse ...

Fat jabbers drastically shedding pounds face a new threat that ‘could drive them to an early grave’ – are YOU at risk?

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...
Hosted on MSN

What's the Right Weight for Me?

In addition, BMI does not determine where you store fat, which matters because, for example, carrying excess body fat around ...
Everyday Health

Even at a ‘Normal’ BMI, Belly Fat Raises Health Risks

A new study on the worldwide prevalence of ‘abdominal obesity’ tied belly fat in ‘normal’ weight people to hypertension, ...
AOL.co.uk

Why am I losing inches but not weight?

Weight loss can be a frustrating journey at times. Losing inches but having that progress not reflect on the scale is just one of those times. Wondering, Why am I losing inches but not weight? There ...
Variety

‘One Battle After Another’ Projected to Lose $100 Million Theatrically as ‘Smashing Machine’ and Others Also Struggle Due to Oversized Budgets

Every Monday morning, Virginia-based cinema owner Mark O’Meara pores over grosses to see how the newest releases are playing in his area. Last weekend didn’t offer much to celebrate as some ...