Dietary fiber is a type of carbohydrate found in plant foods such as whole grains, fruits, vegetables, nuts, seeds, and ...

New to fermenting? These easy fermented foods are perfect for beginners. Learn how to make simple, traditional ferments at home using basic ingredients—no special equipment required.

Ferment nearly anything with just 3 ingredients! Lacto-fermentation is a simple process that enhances your diet with ...

It’s almost time for the big game! Have you chosen your wines yet? While many people associate football and the Super Bowl ...

Singapore tops the 2025 “healthiest country” rankings, but places like Japan still lead in life expectancy. Learn why “healthiest” and “longest‑lived” aren’t always the same, and what this means for ...

Journey through central Japan's diverse food culture. Taste Gifu's hooba miso, Toyama's black ramen, and traditional ...

The food pyramid is back, but it’s looking a little different these days. If you’ve seen the latest 2025-2030 Dietary Guidelines, you might have noticed the familiar triangle has been flipped on its ...

The field of food preservation is undergoing a transformative shift driven by mounting concerns over food loss, nutritional ...

A new standard in wheat immune reactivity testing that adds seven new wheat markers to assess immune responses to ...

Evidence suggests that some foods may support a happier mood, including options that help brain chemistry, gut health, and steady blood sugar levels.

SHANGHAI, SHANGHAI, CHINA, January 26, 2026 /EINPresswire.com/ -- As global consumption of pizza continues to expand ...