I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.

Whether socially motivated or data-driven, your perfect fit could be one (or both!) of these popular indoor cycling and ...

Ready to make this your best winter yet? Well these bike and run sessions from Ben Bright and Non Stanford will help get your body ready for you best race season ...

Welcome to MythBusters, a Golf Digest+ series where we explore answers to some of golf’s most common questions through a series of tests with golfers and robots. Sometimes definitive, other times less ...

It's often hard to know exactly how much sleep you should be getting. Experts claim most healthy adults need seven to nine hours per night – but this is hardly exact, and it also depends on age and ...

The best way to tell if you’re getting what you’re paying for each month is by running a simple internet speed test. We'll show you how. Joe Supan is a senior writer for CNET covering home technology, ...

The American Academy of Dermatology outlines the following steps to perform a patch test: Check whether they are carrying an epinephrine pen. If they are, follow the instructions on the side of the ...

Zwift has now introduced the new Zwift Click, the latest version of its handlebar-mounted controller designed to make virtual shifting and in-game control more intuitive than ever. Following this, ...

Thank you for signing up! Did you know with a Digital Subscription to The Star, you can get unlimited access to the website including our premium content, as well as ...

This Morning star Ashley James had to do a nit test live on air during Thursday's episode. The reality star, 38, she arrived on at her usual slot on the programme earlier this year shortly after ...

Millions of West Midlanders will receive an emergency alert on Sunday (September 7). The test is set to take place across the UK. But can you turn it off and not receive it? A test of the government’s ...