Eddie Adegye weighed 400 pounds and his mom was scared of him getting diabetes. He got to 197 pounds by combining hot yoga ...

If winter has you feeling a little sluggish or looking less refreshed, a few smart upgrades can go a long way. Lifestyle expert and author of You’ve Been Validated, Valerie Greenberg, is here with ...

It is absolutely possible to create a healthful retreat in this big hotel. You can even bring the kids. “It’s all about keeping your cup full,” Lopez says. “You can enjoy your family and the beachy ...

Nikki Manscill, who has operated Nashville Yoga Co. for over 10 years, said her hot yoga studio cannot function without electricity to power heating and humidification systems.

As the cold grips the region, some are escaping it on the mat inside a popular yoga studio. The cold outside this January is ...

A new wellness routine is making a splash in Portland, Oregon, but it might not appeal to everyone. A recent Instagram reel ...

Our friend James, who is one of the smartest and most effective instructors on the team, is offering a free class for anyone ...

Home > Fashion > Beauty > Bikram Yoga Lower East Side 172 Allen St. , 2nd fl. , New York, NY 10002 40.721399 -73.989079 nr. Stanton St. See Map | Subway Directions 212-353-8859 Send to Phone Mon, 10am ...

I talked with one of the sisters, Lexi Heise, about how stepping out after taking the hot yoga class they offer can feel like ...