Both provide protein, but yogurt is also a rich source of filling fat (in low- or full-fat varieties), as well as calcium to ...

Ingredients: For the Salad: 2 cups dry fusilli pasta 3 cups frozen corn, charred (or canned, drained) 3 green onions, finely ...

Sandwiches and wraps don’t have to be heavy or bland to be satisfying. With the right ingredients, they can be fresh, ...

Keep it simple, keep it tasty, and keep it moving; that’s where eating well becomes less of a goal and more of a rhythm!

Busy mornings just got easier. These 7 vegan lunchbox meals are simple to prep, full of flavor, and perfect for ...

This vegan pasta salad with pesto yogurt sauce is creamy, refreshing, and full of texture. Made with orichetti pasta, vegan ...

San Diego standout shows how to broaden your holiday baking repertoire with gourmet treats that keep the decadence ...

Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...