A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. The new, large language model-fueled version of Alexa is ...

The ultra-lightweight wristband offers an alternative to noisy alarm clocks, using whisper-quiet vibrations for a happier and more refreshed wake-up experience "Homedics' holistic product lineup ...

Apple TV+ is dropping the plus sign for good. On Monday, Oct. 13, the streaming giant quietly revealed that "Apple TV+ is now simple Apple TV, with a vibrant new identity" in its announcement about ...

Another month, another streaming service price hike. Disney Plus is following in the tradition of years past and bumping the prices across a variety of its streaming subscriptions in October, ...

It’s just Apple TV now, no plus. Apple has rebranded its six-year-old streaming service Apple TV+ to Apple TV — which is the same name as its connected smart TV device product and app. The tech ...

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit. For some, sitting all day leads to sore and achy muscles. Others may notice ...

Subscription prices are set to increase in October. Subscription prices are set to increase in October. is a news writer focused on creative industries, computing, and internet culture. Jess started ...

Stretch Zone is adding a sixth studio in New Jersey. Located at 438 Route 202-206 in Bedminster, the fitness franchise offers one-on-one assisted stretching. Using a patented strapping system and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Stretching relieves stiffness and supports mobility, ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...