Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

Eating light does not mean sacrificing taste. These 12 recipes under 400 calories dispel all myths: flavorful, balanced and satisfying dishes perfect for everyday cooking. Try them and rediscover the ...

These delicious breakfast recipes—all without oats or oatmeal—limit saturated fat and sodium to help support healthy blood ...

This week’s dinners feature recipes that come together easily in 3 steps or less. These balanced dishes are packed with lean ...

New York City-based NYU Langone Health has undergone a culinary overhaul with a clear goal: to prove hospital food can be both healthy and delicious. The initiative began in 2014, when health system ...

Long before açaí bowls and cauliflower everything, your aunt was bringing accidentally vegan dishes to every church basement ...

Emmy Clinton left Alexandria with her family about 12 years ago, when she was 16. Now 28 and living in Colorado with her ...

These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

Nutritionist's tasty gluten-free cake is just divine, it's made with ground almonds instead of flour - and as well as being ...

Here’s how one simple switch during the weekly grocery haul can help Aussie shoppers enjoy more of Australia’s best quality produce for less.

Stir the prawns, edamame, roasted courgettes and lemon zest into the sauce, then squeeze in the lemon juice (to taste) and ...