The movie "Ghostbusters II" shows how evolved instincts clash with fast, high-pressure systems and how to defeat them.
In his new book, psychologist Chris Moore challenges popular assumptions about guilt and explains why this uncomfortable ...
Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...
Relationships can feel like both a blessing and the bane of your existence, a source of joy and a source of frustration or ...
Just like with people, when pets experience chronic stress it can raise cortisol levels, heart rate and blood pressure; ...
Even the most self-aware people still face moments that feel overwhelming or unfair, but what sets them apart is how they ...
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