Never underestimate the power of a brisk walk. The CDC recommends taking a stroll for 30 minutes a day, five days a week. The ...

The new Triple E Health and Performance location, formerly RATH Fitness, recently opened in East Moline.

After three Olympic slopestyle medals, the American freestyle skier thought he was done, before a switch to halfpipe ...

Mel B, Ellie Goulding and Christine Lampard's fitness trainer, Sarah Lindsay, shares the best celebrity workouts to try in ...

Chari is an Olympic heptathlete whose career has been built on dedication, precision, and a love for sport. Known for her ...

Energie Fitness has refreshed its brand identity as part of a broader overhaul that will include the addition of a new proprietary small group training concept.

As Nick Reiner remains in jail, charged with the murders of his parents, Rob and Michele Reiner, a new documentary is exploring what could have contributed to the crimes. "TMZ Investigates: The Reiner ...

If you ask people why they do not exercise as much as they should, the most common answer is lack of time. The World Health Organisation recommends 75 minutes of high-intensity exercise, or 150 ...

A HIIT workout can be tricky to define because, at its core, it just means a string of exercises that gets your heart racing, providing a cardio boost to what would otherwise be a serviceable, but ...

Nick Reiner, who is facing murder charges in the killings of his parents Rob and Michele Reiner, was being treated for mental illness prior to the couple's deaths, according to reports. The ...

The details about Rob Reiner and his wife, Michele Singer’s life with their son, Nick, 32, continue to trickle out. But there’s one thing that is evident — they loved their child despite his ...

The Reiners were found stabbed to death inside their Brentwood home. Their bodies were reportedly discovered by their daughter in the master bedroom around 3:40 p.m., the Los Angeles Times reported.