Real Simple on MSN

7 signs your bread isn’t as healthy as you think—plus what to buy instead

Not every slice of bread you eat needs to be the healthiest, but here's how to get the most nutritional bang for your buck at the store.

Step inside downtown Bellingham’s new gluten-free bakery, opened by 3 sisters

Offerings include doughnuts, cheesecake, bagels, pretzels, breads, cinnamon rolls, cookies, muffins, pita breads, pizzas, ...

The No. 1 Healthiest Bread With the Most Fiber and Protein, According to a Dietitian

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

National Gluten-Free Day Spotlight: The All-Purpose Flour Redefining Gluten-Free Baking

For those who avoid gluten due to sensitivity, lifestyle choice or simply feeling better without it, Éban’s Bakehouse proves ...

Sourdough Vs. Whole Grain Bread: Which Is Healthier? Dietitians Explain

Here, dietitians explain the nutritional differences between sourdough vs. whole grain bread, plus share their pick to add to ...
Verywell Health

10 Foods You Think Are Healthy—but May Be Holding You Back

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.
Health.com

7 Breads That Are Just as Healthy as Sourdough, According to Dietitians

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
India TV

White, brown or multigrain bread: Which one actually helps with weight loss?

For anyone trying to lose weight, bread is usually the first thing to be blamed. White bread is “bad”, brown bread is “safe”, and multigrain sounds healthy enough to eat guilt-free. But the truth is ...
TheHealthSite

Sourdough vs Whole Wheat Multigrain Bread: Which Is Better For Weight Loss?

The sourdough bread comprises a natural process of fermentation.It replaces commercial yeast with wild yeast and useful bacteria.This sluggish fermentation contributes to the tangy and chewiness of ...