Kennedy referred to the "refined carbohydrates and ultra processed foods" such as those consumed by the president as "just ...

In this video, I take you on a walk around our self-sufficient property/homestead and show you elements of our food garden ...

Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...

Monk fruit does not raise your blood sugar the way regular sugar does, making it a healthier alternative. It's important to eat monk fruit in moderation, and that you should read the label of any monk ...

Greater consumption of ultraprocessed foods may increase cancer survivors’ risk for death, according to results of a prospective cohort study.Survivors who consumed the most ultraprocessed foods ...

Discover how rice cakes with peanut butter affect your blood sugar levels. Learn why this popular snack creates a more ...

A scientific adviser explains why the controversy over protein and dairy obscures the clearest evidence: cutting processed ...

This is why excess fruit juices, sweetened drinks, and honey can worsen diabetes and obesity. "Small amounts are fine, but ...

Can diabetics eat chickoo daily? This article explains the nutritional benefits of sapota, its impact on blood sugar levels, ...