Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

You don’t need a lot of dates to make a big impact in your smoothies and shakes. Start small, with one or two for a single ...

From smoothies to soups, we tested over 20 blenders to find the ones worth keeping on your counter. These 8 made the cut.

Silky, tasty smoothies and blended drinks at an affordable price ...

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

Lidl’s £17.99 Silvercrest Jug Blender promises simple, reliable blending for busy family kitchens. 🗓️ The Silvercrest Jug ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

The Ninja Blast Max Portable Blender in Cool Grey is currently available on Amazon for £59.48, reduced by 34 per cent from ...

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: fresh fruit. With a delicious solution like watermelon, you can look ...

A portable blender that's great for making protein shakes on the go has been reduced, and for savvy shoppers, there's a way to get it even cheaper. The nutribullet Portable Blender is favoured by ...

Persimmons are appearing across Indian markets right now in their short but eagerly anticipated winter window, showing up in fruit stalls with that glossy, burnt-orange glow that immediately signals ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not every meal, so you still get variation. However, mind the calories. Even ...