This is Southern California’s sauna renaissance, and it’s happening everywhere all at once: Costa Mesa, South Ponto Beach, West Hollywood, Indian Wells.

After an injury, a health writer found healing in the heat. A Finnish MD/PhD world expert in sauna therapy explains the ...

While infrared saunas may seem like a modern wellness trend, humans have sought the benefits of heat for millennia. Some of ...

Sauna-fanatics and newbies are spending time in the growing number of communal saunas in parks, near lakes and rivers, and in yards around Wisconsin.

Reporter Bridget Fogarty visited saunas around the Milwaukee area and Door County. Here's what she learned about this ...

In Ontario's forests and swamps grows a humble conifer with scale-like leaves—not needles—that holds deep meaning for many.

For the last eight years, Finland has topped the list of the world’s happiest countries. Our writer embarks on a tour to discover the Finns’ secret ...

The 110-acre country house hotel, spa and estate on the Essex/Hertfordshire border has expanded its wellness offering in partnership with British wellness brand Bramley.

Finnish by blood, columnist says her relationship with heat began before she could walk and 'had my first sauna experience as ...

The cardiovascular benefits of hot rooms are backed by decades of data, but the frontier of research is now shifting to whether heat can shield the brain from ageing. Research shows higher frequency ...

But at Community Sauna Baths’ Ruskin Park site in the south London neighborhood of Camberwell, it was easy to strike up a ...

Regular heat bathing is emerging as one of the most intriguing lifestyle tools for protecting the aging brain. A growing body ...