Living longer may require more than one healthy habit — it could take a full SPAN of lifestyle changes. A new study suggests ...

We may not need to completely overhaul our lives to live healthier for longer, according to a large UK-based study. This is welcome news, particularly as many people will already have abandoned their ...

New research suggests that getting even just a few more minutes of sleep and exercise and eating an extra cup of vegetables every day can significantly boost longevity ...

Scientists have long believed that longevity is shaped by lifestyle choices; however, a new study reveals that genes may play a larger role in determining how long people live.

A longevity guru who has studied the Blue Zone for decades, has urged people to embrace an "enjoyable" activity for five days ...

Some experts estimate the maximum human lifespan could reach 120-150 years.

An extra five minutes walking a day can cut the risk of an early death by one tenth, research suggests. The study of over-40s in The Lancet came as separate data found that healthy living could extend ...

If your goal is to be healthier in 2026, you don’t have to overhaul your habits, follow a strict diet or spend hours at the gym. Taking baby steps to collectively improve three of the most important ...

Forbes contributors publish independent expert analyses and insights. I research & write on longevity, generational trends & innovation. Before heading to speak at this week’s Consumer Electronics ...

THREE in four patients will survive cancer in the long term, Labour has pledged. The National Cancer Plan, which is being ...

Discover how starting early and saving more can help you avoid common retirement regrets, build lasting financial security, and enjoy greater freedom in your later years.

As little as 5 extra minutes of moderate-to-vigorous physical activity each day could help prevent 6% of deaths among those who are the least active, a large new study has found.