Travelling Chelsea fans in Naples for Wednesday's Champions League game are told to "exercise extreme caution" after two ...

It was the summer of 2022, hot and humid as usual, as Josh DeWeese watched his Berkshire football team go through stretching exercises before the first practice of August camp.

Snohomish resident Jessica Krier is headed to the Boston Marathon this spring as a member of Team Fox, to run for Parkinson's ...

Concerned about dementia risk? It may be time to shake up your exercise routine.

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

Arm jiggle exercises after 55, 6 standing moves with CPT guidance to firm arms by training shoulders, back, and triceps.

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

Wareable's comprehensive review of the Amazfit Active Max, including analysis of the battery life, design, fitness tracking, ...

Developers of a delayed sports complex in Johnston must either pay back pre-development grants or sell the land to the city.

Researchers conducted a 25-year research study that looked at which sports were linked to the most longevity gains. Tennis ...

Senegal’s first aquagym program has drawn praise from health professionals for helping people with reduced mobility caused by noncommunicable diseases.

While many think of walking as a great exercise to keep you active, even as you get older, experts have found that tennis is ...