Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Through every step of Jayson Tatum’s NBA career — through every high and every low — Brad Stevens has been there. Stevens was ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

ALBANY, NY (WRGB) -- On the longest night of the year, a vigil and protest were held at the state capital to honor those experiencing homelessness this winter a Northumberland man charged in ...

Buffalo, N.Y.-based Kaleida Health is implementing Epic along with two other area healthcare organizations, consolidating 13 EHRs to one. The five-hospital system plans to go live with the new EHR in ...

Vail Mountain, Beaver Creek Resort, Vail Valley Partnership and the Vail Chamber & Business Association have announced details of the 2025-26 Eagle County Merchant Pass program, which is again ...

Step into the gym with John Cena’s 2025 Arm Workout Routine — the exact training split and intensity behind his massive 19-inch biceps and shredded triceps. In this video, we break down Cena’s science ...

Epic Discounts: Vacuum & mop robot, pre-workout powder, pet DNA kit, Apple iPad AirIf it feels like you’re constantly playing catch-up, the right tools can make all the difference. From home ...

The 99-year-old Hollywood icon ran into singer Rick Springfield, 76, at the gym, leading the pair to take an epic workout picture together. In Springfield’s Instagram post shared Saturday, the duo ...

It has been weeks since rapper 50 Cent announced that he was cast as Balrog in the upcoming "Street Fighter" movie. The rapper joined a massive cast that includesAndrew Koji as Ryu, Noah Centineo as ...

In Garden City, Nassau BOCES Adult Education has partnered with EPIC Long Island to launch a new training program this fall for direct support professionals who assist individuals with intellectual ...