Sophie Richards has said she felt dismissed by medics for years, despite being "bed-bound" for a fortnight each month. This ...

Your belly fat could be a result of stress and inflammation or it could be just fat deposition. Understanding this can help ...

A drug that kills cancer cells by puncturing them comes with an additional benefit: tests in mice suggest it reduces the growth of pain-sensing nerves around tumours ...

1. I lower the bar on purpose. In winter, I stop forcing mileage and let movement lead. I run less, walk more, often with my ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

Navigating the world is no mean feat, especially when the world pushes back. For instance, airflow hitting a fly on its right side can, after a turn, become a headwind. To stay on course, the fly's ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

A new book unpacks how obesity nudges the body to store more fat, making weight loss complicated. That's something Oprah ...

It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

Jesy Nelson and Zion Foster have reportedly split following their twin baby girls' diagnosis with SMA, despite getting engaged only four months ago. Here, The Mirror explores what went wrong for the ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Frequent collaborators Adidas and Brain Dead have reconnected this month on a new footwear and apparel collection. According to the global sportswear brand and the creative studio, their latest range ...