Ever heard of the 3-2-8 workout?

Why it matters: Charlotte's health and fitness scene is booming, and The Jam has carved out a loyal following with pop-up ...

Days after Brooklyn Peltz Beckham exposed the depth of his rift with his parents, David and Victoria Beckham, in a blistering Instagram post, the DJ who performed at his wedding has offered his ...

Cincinnati's electrifying hip-hop performance led the team to a third-place finish and virality on social media.

Madison Chock and Evan Bates captured their seventh U.S. championship, setting the record for most in ice dance.

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

Add Yahoo as a preferred source to see more of our stories on Google. Danica Patrick, the 43-year-old former NASCAR and IndyCar driver, is trending on social media for her "adult dance" video. The ...

Lady Gaga is setting up Wednesday for a new viral dance trend with the release of the Tim Burton-directed video “The Dead Dance.” The music video was filmed on Mexico’s Isla de las Muñecas, an island ...

BIGHIT MUSIC’s new boy group CORTIS has shared a closer look at the choreographies for their debut tracks! On August 24, CORTIS released “Moving version” dance practice videos for their pre-debut ...

The best workout videos by burn rate: Which YouTube channels are the most effective? Home-based exercise programs are extremely effective in improving both your physical well-being and overall quality ...