Fitgurú on MSN

Smart gains after 40: The high-reward exercises every man needs for lifelong vitality

Ditch the high-risk movements that stall your progress; elite trainers reveal the joint-friendly staples that build a ...
Fitgurú on MSN

Stop wasting time: The only exercises that actually matter for men over 40

Fitness experts reveal that training smarter, not harder, is the secret to maintaining elite strength and joint health as you ...
Tri-City Herald

Cable bridge will shut down for 1000s of holiday runners. Here’s when

Thousands of runners will brave the cold for one of the Tri-Cities’ most popular holiday traditions this weekend. The Lampson Cable Bridge Run is 9 a.m. to noon Saturday, Dec. 20. It’s been 47 years ...
Benzinga.com

XRP ETFs Cross $1B Milestone—But XRP Is Still Down 13% Since Launch

Even though U.S. spot XRP (CRYPTO: XRP) ETFs surpassed $1 billion in cumulative inflows on Monday, XRP has lost over 13% since their launch on Nov. 13. The funds added $10.89 million in net inflows on ...
The Motley Fool

Alphabet Is Preparing Its Death Blow to Cable TV as We Know It

Alphabet’s YouTube TV will soon be rolling out several different genres of skinny cable-television bundles. This is a strategic shift that studios and cable channels have been especially hoping to ...
The Holland Sentinel

West Ottawa state champion cross country, track coach steps down

West Ottawa girls cross country and track and field coach Kyle Barnes has stepped down from his role. Barnes coached the cross country team to several top-five finishes in the state, including a ...
CNBC

Bitcoin down 11% after triggering bearish 'death cross'

CNBC's MacKenzie Sigalos reporting on the closely watched chart pattern — when short-term momentum drops below the longer-term trend — that often signals more pain ahead. Got a confidential news tip?
The Motley Fool

Is a death cross on the horizon for XRP?

A death cross occurs when a stock or cryptocurrency's 50-day simple moving average (SMA) crosses below the 200-day SMA. With recent volatility impacting the token's price and the broader ...
NJ.com

Girls cross-country honor roll, Nov. 4: Breakout stars throw down fast times

The 2025 cross-country sectional championships saw several runners finally have their long-awaited breakthrough moments. From Helena Szep making history as Middletown North’s first-ever sectional ...
NJ.com

Amazon has this ROVE front & rear 4K dash cam on sale for a whopping 50% off for Prime Big Deal Days

Amazon’s Prime Big Deal Days is still dropping deals and we just dug up a major one on this ROVE Front & Rear Dash Cam. The ROVE R2-4K DUAL Front & Rear Dash Cam is on sale for $100, instead of $200, ...
AOL

The Triceps Pull-Apart Is Going Viral. Here’s What Happens When You Add It To Your Routine.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to challenging your triceps, sometimes it's necessary to pull away from the pushdowns and ...