On September 12, the European based Submission Only grappling promotion Polaris Pro hosts its second event live and on-demand right here on FloGrappling.com. The event is playing host to some of the ...

Legends will collide when Brazilian Jiu-Jitsu royalty Marcelo Garcia faces off with Australian innovator Lachlan Giles in a when lightweight submission grappling battle at ONE Fight Night 38 on Prime ...

The Rated Red Crew breaks down BJJ top guard strategies. Pictured: Couple killed in helicopter crash were on board for ‘birthday present’ Helen Mirren feels ‘insulted’ by ‘condescending’ comments from ...

Adam Wardzinski has a reputation for his butterfly guard. So how do his world class opponents let him get there? We breakdown his system of attacks & baits. Adam Wardzinski is rightfully recognized as ...

Japanese sensation Chihiro Sawada returned to the legendary Lumpinee Stadium in Bangkok, Thailand, on Friday night, seeking her fourth-straight win under the promotional banner. Standing in her way at ...

The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ) and grappling sports. Whether you’re defending, countering, or attacking, the overhook can ...

"MMA moves explained: how to perform the BJJ top guard. Join Rated Red as we dive into the pulse of the Heartland Impatient Trump Gestures African Leader To Wrap His Speech Up Mel is a Pearly Queen B ...

The Fish and Wildlife Service is considering protections for the regal fritillary, including a subspecies currently found only at a National Guard installation in Pennsylvania. The National Guard ...

Even to this day, the aspect of pulling guard in Brazilian jiu-jitsu is still a touchy subject. Given his dedication to 'The Gentle Art' as of late, MMA GOAT candidate Demetrious Johnson recently ...