This is a story about turning tragedy into something positive. Blaine Steinberg's parents tell me she was all about fitness and living healthy. So she would have loved this challenge. "Blaine was just ...
Doing burpees can help you increase strength and fitness.But exercises such as kettlebell swings, plank jacks, and bear ...
Things that you always dread at first, but are always thankful for afterward: Going to the dentist, networking with sisters best friends cousin, churning out 30 seconds of burpees (no, just me?). We ...
Healthshots on MSN
Burpees for weight loss: 5 ways it can be a game changer exercise
If you have one goal in mind—weight loss—and you are really focused on it, then all you need is one exercise to help you ...
CEDAR FALLS — The University of Northern Iowa women’s basketball program participated in the 120,000 Burpee Challenge on Monday to raise awareness for organ donation during National Donate Life Month.
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