Harvard scientist Rudolph Tanzi shared his plan for brain health and aging well, including habits for sleep, stress, and ...

Here are three additional activities which researchers have discovered are critical for improved memory retention. These three are obtaining quality sleep, physical activity and eating brain-enhancing ...

For more than a century, maps of the brain have been based on how brain tissue looks under the microscope. These anatomical ...

Engage your dog's brain using food and toys in creative ways Mealtimes are a great time to introduce brain games as most dogs ...

Finding Joy in January January can be a hard month. The Christmas lights are put back into storage, the holidays are over, ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Looking into offline thinking tools shows a key point: success online doesn’t mean always being online. Just 15 minutes a day on classic sudoku can make you better at spotting patterns, staying ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Looking to feel more confident? Research shows these hobbies are proven to help you build confidence over time and experts ...

The right hobby gives you energy and focus that spills into work and life. These seven picks sharpen the mind, calm stress, ...

If you're ready to spend less time on your phone in 2026, try picking up a screen-free hobby. We found beginner-friendly ways ...

Games don’t make you smarter, but they can support your brain, regardless of your age. Different games sharpen different ...