Head coach Emma Hayes meticulously mapped out the 2025 calendar year with intentionality. Generating the " WNT way ," a 360 ...

Rodman agreed to a new historic multimillion-dollar contract with the Washington Spirit ahead of the USWNT’s two matches. The ...

Burn Boot Camp, a leading US fitness franchise known for its empowering community and challenging workouts, today announced a strategic partnership with global entertainer and entrepreneur Kevin Hart, ...

Burn Boot Camp is closing 2025 with strong development results, continued increases in franchisee profitability, and growing recognition across the industry. As the fitness industry continues to surge ...

Egg freezing is no longer a hush-hush topic reserved for celebrities. It’s a practical option for women who want time, choice ...

Walk your way to a healthier weight with these expert-approved tips that can get you to your goal. They include varying your walking speed and fueling smart.

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

It’s Fun Friday! Today, Brizzete Lopez, founder and owner of BrizzFit Training, joined Katherine Phillips to talk about her ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

Sbahle Mpisane opens up about her journey of intentionally gaining weight to prioritise her health and well-being.

More than half of Chinese adults are overweight or obese, expected to hit two-thirds by 2030, nearly 900 million. Can India tackle its obesity crisis as decisively?

Sometimes, after an especially demanding winter workout, panting with a pounding heart rate, it can be difficult to unlatch boot buckles or dig car keys out of a pack. Imagine having to aim a rifle ...