Gardening has long been a popular way to connect with nature and unwind from daily pressures. Whether you tend to a small indoor plant or a full outdoor garden, the simple act of nurturing living ...

The appearance of gray strands in the mirror often signals the passage of time, a visual reminder of aging that many accept as inevitable. However, recent scientific discoveries have revealed a more ...

For decades, patients with inflammatory bowel disease have reported a familiar and frustrating pattern: periods of intense ...

George Slavich recalls the final hours he spent with his father. It was a laughter-packed day. His father even broke into the song ‘You Are My Sunshine’ over dinner. “His deep, booming, joyful voice ...

Spend too long on social media and you might start to hear the term “cortisol face” used to describe someone with supposedly puffy eyes or cheeks. The phrase describes the physical signs that some ...

Stress. It’s something we all experience, but not everyone reacts to it the same way. For some, it acts like gasoline on a flame — igniting motivation, energy and razor-sharp focus. For others, it ...

New waves of skin-integrated wearables are turning our faces into dashboards and mental health into a real-time data stream. A viral headline announced last month made what once sounded like science ...

Hopefully you’ve had a chance to recover over the vacation, but can science help us understand how we can avoid burnout in the first place? Burnout refers to a state of mental and physical exhaustion ...