The focus of Lew Freedman's book is on two exceptional heavyweight champions with distinct backgrounds and personalities.

In her upcoming book, the Malikah founder puts forth framework for women, gender-based violence survivors and communities ...

Brazilian Jiu Jitsu is more than a combat sport; it’s a moving meditation that develops focus, composure, and emotional ...

Supermodel Gisele Bündchen and her partner, Joaquim Valente, are now parents. Get to know their history and who he is.

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...

Richland County Prosecutor Jodie Schumacher is sponsoring a free self-defense class from 12-2 p.m. Saturday at Team Chitwood's Martial Arts & Fitness. The event is being offered in conjunction with ...

Authorities have determined that Ky Frost, son of Love & Hip Hop: Atlanta stars Kirk and Rasheeda Frost, acted in self-defense in the fatal shooting of rapper T-Hood last month. TMZ has learned that ...

Three events into the UFC’s spinoff into BJJ and it’s already raining gold. Per a Thursday press release, UFC BJJ 3 will be capped off by a bantamweight championship collision between Mikey Musumeci ...

DENVER — New Mexicans can’t use machine guns for self-defense, the 10th U.S. Circuit Court of Appeals ruled Tuesday. The appeals court made the ruling based on a case out of Kansas. New Mexico is in ...

Sometimes the best accessory for any summer outfit is a golden and glowing tan. But as much as we love the bronzed and radiant look of a natural tan, we know that long-term sun exposure and skipping ...

Money burned through NFL front offices this offseason, with billions spent on extensions and free agents. Most of the big-money signings — including extensions given to edge-rushers Maxx Crosby, Myles ...

Few corporate mantras have spread more widely—and aged worse—than the exhortation to “bring your whole self to work.” Initially coined to promote psychological safety and inclusion, the phrase has ...