While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Trump dominated Davos. But Canada’s Carney was the star. Jury acquits man accused of placing $10,000 bounty on Border ...

From trendy superfoods to luxury delicacies, a new national survey shows that taste, texture, and smell still rule the ...

The Portfolio Diet is a lesser-known but powerful regimen that has been clinically proven to significantly reduce cholesterol ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

Research suggests that a small shift in how you move through a plate may matter more than you’d expect, and experts say it’s worth paying attention to. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, ...

People susceptible to developing heart issues benefit the most from reducing their consumption of saturated fats, according to a review of research that comes as the federal government prepares to ...